health & wellness services: nutrition program

NUTRITION + EXERCISE = HEALTH




We want you to benefit from all Satsang has to offer. Combine yoga, Pilates and nutrition for an overall NEW YOU! What do you want? More energy? Tired of your clothes not fitting just right? A lot of our issues start with what we eat. What we eat effects how we view exercise, how we feel and how we relate to others. The time for change is NOW! Enroll today!





Program Benefits:
• Learn to lose and maintain your weight by making better choices on nutrition and exercise
• Strengthen your yoga practice with personal coaching on alignment
• Learn which foods work best for your body through a series of tests and experiments
• Acknowledge those blockages that are keeping you from living your life to the fullest potential


Nutrition will be simplified and customized for you

Please complete this form prior to your appointment - NAQ

The following articles are suggested reading for anyone interested in how to maintain a health and well being.
 

Are Your Hormones Making You Fat? - written by Sandy Usoski, NTP

Why Organic - Sandy Usoski, NTP

This is not a diet, but a lifestyle change
Isn’t it time you invested in YOUR health and longevity?