classes: descriptions and schedule
ATTEND CLASSES WITH DANA AT THE VANCOUVER YOGA CENTER!
Tuesday and Thursday at 930am
Monday at 715pm
CHILD WATCH AVAILABLE beginning June 2
Tuesdays and Thursdays only.
PRE-REGISTER FOR CHILD WATCH PLEASE
Prenatal classes
Wednesdays at 1130am - beginning June 3rd.
Prenatal Yoga
Gentle poses with many modifications to traditional yoga postures. No prior experience necessary.
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Zen Flow
A flow class designed to bring you to a state of enlightenment through meditation, pranayama, asana and intuitive insight. When we slow rhythmic breathe, we slow everything down, making space to hear our intuitive voice. That voice is our spirit speaking to us – encouraging us to evolve into our highest version of ourselves. Our asana practice becomes meditation in motion, flowing effortlessly like rivers into the ocean. Join us for a journey inward toward enlightenment one asana at a time.
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